A Yakima County resident died after H5N1 exposure at a dairy with infected cattle. Officials say the risk to the general public remains low.
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Health & Wellness at Home
522 posts
Medicare Spending Rises After Private Equity Buys Hospices
A Health Affairs study found Medicare spending per hospice stay rose 5.9% after private equity acquisitions, largely as stays grew longer.
Simple Ways to Keep Feet Warm and Circulating
Cold feet? Discover simple, safe ways to keep feet warm and circulating. From sock choices to gentle movement, stay cozy and safe this winter.
Easy Ways to Track Your Steps and Activity
Find a comfortable way to track steps and everyday activity, set a realistic goal, and use your numbers without letting them run the day.
Energizing Chair Exercises For Seniors Recommended By A Yoga Therapist
A yoga therapist outlines a gentle seven-part chair-based movement sequence for older adults, with options to adapt poses for comfort and support.
Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore
Cardiologist Roy Jogiya outlines three symptoms during menopause that may need heart assessment, plus when to seek emergency care.
Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?
A two-year analysis found about 6% higher total IgG with daily walnuts, but the study does not show that walnuts improve health.
Build Deep Core Strength At Home In 10 Minutes With This Kettlebell Workout
Fit&Well shares three kettlebell exercises designed to train trunk stability at home, with suggested sets, reps and beginner weight ranges.
Can’t Keep Your Heels Down When You Squat? Here’s What It Means And Three Exercises That’ll Help Fix This Common Issue
A Fit&Well report says lifting heels during squats may reflect ankle limits or hip mobility and strength issues, and outlines three regressions.
Screened For Diabetes At 23 BMI, Denied GLP-1s Until 30 BMI
A physician with a BMI of 26.5 says diabetes screening used an Asian-specific threshold, but GLP-1 coverage criteria did not.